Can Apple Watch Track Sleep Without Schedule

Track your sleep with Apple Watch - Apple Support

https://support.apple.com/guide/watch/track-your-sleep-apd830528336/watchos

1.Open the Settings app on your Apple Watch.2.Tap Sleep, then adjust these settings:•Turn On at Wind Down: By default, the Sleep Focus begins at the wind down time y…•Sleep Screen: Your Apple Watch display and iPhone Lock Screen are si… See more

Apple Watch Sleep Tracking: Everything you need to know

https://www.imore.com/health-fitness/apple-watch/apple-watch-sleep-tracking-everything-you-need-to-know

Apple Watch doesn’t just track your sleep, in conjunction with the Health app it helps you get into a more regular bedtime routine …

Track your sleep on Apple Watch and use Sleep on iPhone

https://support.apple.com/en-us/HT211685

Sleep Tracking Without Schedule? : r/AppleWatch - reddit

https://www.reddit.com/r/AppleWatch/comments/iy1rvw/sleep_tracking_without_schedule/

just swipe up on your watchface to get to the control center and hit the bed icon. then remember to do the same when you wake up to turn it off And it’ll track my sleep on its own? That's a Manual way of tracking sleep. it will no do on its own next day.

How to Use the Apple Watch Sleep Tracker | PCMag

https://www.pcmag.com/how-to/apple-watch-sleep-tracker

Before it can track your sleep, your Apple Watch must be set up accordingly. In the Watch app on your phone, open My Watch and select Sleep . Tap Use this Watch for Sleep to enable the feature.

Sleep Tracking without and alarm or schedule

https://forums.macrumors.com/threads/sleep-tracking-without-and-alarm-or-schedule.2272197/

No, the watch needs to have a schedule to know WHEN to track your sleeping. You don't need to actually SLEEP and WAKE per the schedule. The schedule is to tell the watch to begin tracking. Also,...